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As part of your membership, you will have access to information covering upcoming events, nutrition topics, healthy recipes, and health behavior change coaching strategies via a weekly newsletter, Facebook, and our Web site. 

1. Register online HERE. (Registration is complete when a confirmation number appears.)
2. Submit a Health Risk Appraisal and General Release/Waiver to Carolyn Swearingen, Dept. of HHP.

Additional Information
For questions, contact Josh Arguelles at or 245-1268. 

Wellness Time
To take paid time off to participate in WellCats activities, supervisor approval is required. The request for approval should include the type of wellness activity you would like to participate in, date, time, and location. For convenience, you can use the Faculty/Staff Application for Leave Approval form or other written format such as email, whichever your supervisor prefers. For details, see UPPS 04.04.32.

Importance of Tracking Attendance
We would like to remind you to please always sign-in at your classes or sessions. Accurate attendance records are very important in helping us build a case for the future of the wellness program. Thank you for your help with this!

Current Schedule