Behavior Change & Support
If you struggle to prioritize healthy behaviors (especially eating healthfully and exercising consistently), then consider attending coaching sessions.
To get started, attend one of our introductory group sessions. Thereafter, you will meet 1-on-1 with a trained health and fitness professional to learn how to be more motivated, manage time, develop good habits, and improve confidence in living a healthy lifestyle.
Sign-up is required.
Summer 2017 Introductory Sessions
|June 15||12-1PM||Alkek 118|
|July 20||12-1PM||Alkek 148|
|August 10||12-1PM||Alkek 148|