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Jowers Center
601 University Drive
San Marcos, TX 78666-4616
Phone: 512-245-2561
Fax: 512-245-8678

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Total Wellness


Total Wellness, sponsored by the Department of Health and Human Performance, offers a variety of programs and services designed to meet the health, weight loss, fitness, and/or athletic goals of children, teenagers, and adults of varying fitness levels and abilities.

A Glimpse of our Programs

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Fitness University | FITT 240 | Group Fitness


Check out our Total Wellness programs below:


Total Wellness-Texas State

Are you looking for a fun exercise environment, stress relief or maybe just time away from the office? No matter your reasons, our fitness staff will help guide you to your Total Wellness! Enjoy unlimited group fitness classes for only $80 per semester. Register now!

Click here to view our current spring 2014 program. Classes start Monday, January 6th!


Total Access Adult Group Exercise Program

January 6 – May 3, 2014

Total Wellness is now offering the Total Access Package of over 45 fitness classes each week at two convenient locations: on campus at Jowers Center and off-campus at the San Marcos Activity Center. Benefits of joining BOTH programs include:

  • Morning, noon, and evening classes
  • Water aerobics
  • Indoor cycling
  • Fit-Kids Club (A kid’s physical fitness program– SM Activity Center)
  • Saturday morning classes

Registration: Register and pay $150 at the front desk of the San Marcos Activity Center.

 


Additional Services


Exciting Offers!

 

Drop-In Pass:

For only $6 per class, you can drop-in and enjoy any of our classes without paying full membership.For details, email totalwellness@txstate.edu.

Free body composition testing:

Using the BOD POD, a highly technical piece of equipment, we are able to quickly and easily determine your ratio of fat mass to fat free mass. This will enable you to make easy decisions regarding your weight-loss and fitness goals. The first 25 people to register for any of our programs (adult group exercise or the Taste of Total Wellness) will receive FREE testing (a $30 value!). All other Total Wellness members will be able to purchase BOD POD testing for an additional $15.


Total Wellness Directors

Carolyn Cook Clay, M.Ed.
(512) 245.1972
CarolynClay@txstate.edu

Lisa Lloyd, Ph.D.
(512) 245.8358
LisaLloyd@txstate.edu